Rehab processes can look quite different from one addiction program to the next. There is no single addiction treatment model that’s guaranteed to work well for everyone. In fact, successful addiction treatment often requires a targeted, multi-pronged approach. Thus, many of the best rehab facilities offer a vast range of services, therapies, and other support types. This ensures that all clients have access to resources that are in line with their individual needs. Whether you’re personally struggling with addiction or you’re searching for addiction help for a loved one, finding the right facility, program, and treatment type is essential.
One very important thing to note about rehab processes as you consider different treatment options is that there are a number of services that are fairly standard across all program types. Detox support is a common element of addiction treatment. Without detoxing, people lack the physical health and mental clarity that’s necessary for fully committing to their recoveries. Depending upon the substances used and the medical needs of the individual, detox can last several days or several weeks. There are even rapid detox centers that can effectively rid the body of certain substances within just a matter of hours. When necessary, detox can be medically assisted to mitigate the effects of withdrawal, expedite healing, and ensure patient safety. No matter how detox services are provided, all clients must be clean, sober, and ready to place their entire focus on getting well before more in-depth treatment for substance use disorder is started. Much like detox services, other elements of care are always considered essential parts of the recovery process, irrespective of the missions, methodologies, or overall values of the company offering treatment.
Addressing Addiction Right Where It Starts
There’s a vast difference between going “cold turkey” on your own and receiving professional addiction treatment. Not only will you have access to medically assisted detox when entering a rehab facility, but you’ll also have the ability to learn more about why you’ve become addicted to drugs or alcohol. The underlying causes of addiction can continue acting as triggers that incite relapse until they are identified and properly addressed. For some people, addiction is largely the result of low self-esteem and feelings of low self-worth.
These individuals often use drugs or alcohol to experience the false confidence and temporary feelings of elation they provide, and to fit in socially. For others, drug use stems from efforts to self-treat underlying mental health disorders. For these individuals, drugs and alcohol are frequently used to mute the pain and discomfort of problems like:
- Bipolar personality disorder
- Post-traumatic stress disorder (PTSD)
- Chronic depression or chronic anxiety
There are also people who begin using substances to mute the pain of unresolved guilt or grief. Effective addiction rehab processes assist people in finding healthy ways of coping with their conditions and alleviating their pain so that the need to self-medicate abates. This can include implementing strategies for safely managing co-occurring mental health disorders or comorbidities, leveraging cognitive behavioral therapy, and teaching proven stress management techniques. Even after successfully detoxing, people are still likely to return to their old self-damaging behaviors if necessary changes aren’t made in their life habits and in their thought patterns.
Group and Individual Therapy
Two of the most common services among top-rated addictions rehab centers are group and individual therapy. Individual or private therapy sessions give patients the opportunity to learn more about themselves. During these sessions, people discover why they make the decisions they do. They identify the temptations, cravings, and triggers that are specific to their addiction. They also study their personal relationships and learn more about the different environments and social connections that may be undermining their efforts to become sober and stay that way. In group therapy, patients within a rehab program come together to share their thoughts, feelings, and experiences in a communal setting.
This is an opportunity for people to improve their social skills, their communication skills, and their ability to establish healthy social boundaries. In inpatient drug or alcohol treatment centers, group meetings are designed to help clients learn to socialize in effective and mutually beneficial ways so that they’re well-prepared for the social challenges they’ll face when rejoining the outside world. Clients can further socialize during various workshops and on-campus stress management activities.
To ensure the long-term success of their clients, rehab centers also offer services for life-planning, goal-setting, and skills development. Among some of the greatest barriers to long-term success in recovery are homelessness, joblessness, social isolation, and lack of ongoing recovery support. Various addiction rehab services are designed to ensure that people are able to maintain sustainable, comfortable, and ultimately balanced lives post-treatment. If you’ve been searching for an addictions rehab program that’s capable of meeting your full range of needs, we can help. Call us today at 833-497-3808.