When people are addicted to opiates, such as narcotics and illegal drugs, they can do anything to try and compensate for the cravings. They might get a friend who wants them to sell drugs so they can buy more, or steal from family members just for one more hit. It’s clear that the withdrawal symptoms […]
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If you or a loved one are suffering from addiction, then you probably know that meditation isn’t a fast and easy cure. However, mindfulness meditation has many benefits and can be a big help in overcoming your addiction if used correctly. With this in mind, let’s take an in-depth look at what mindfulness meditation is
Can Mindfulness Meditation Work For Addiction And Help You? Read More »
Making direct amends is often encouraged in addiction recovery programs. In other words, you will be taught strategies for directly apologizing to people whom you may have hurt as a result of your addiction and for asking to move forward with these relationships. However, making direct amends might be impossible in certain scenarios. When you
What If I Can't Make Direct Amends? Read More »
Relapses are a common part of recovery, and understanding the relapse process is vital to strengthening your recovery. Rehab and addiction treatment centers can greatly help provide the skills, education, and support needed to stay sober. However, despite the best interventions, some people do relapse after treatment. Many recovering addicts and alcoholics do not understand
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Drug relapse is a widespread problem for addicts and alcoholics. In fact, after becoming sober from drugs or alcohol, a person is five times more likely to relapse than they are to get clean in the first place. The overall consensus is that drug relapse is preventable. It may seem very complicated, but it can
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When a person decides that they are going to break free from drugs and alcohol, they are making a significant yet positive life decision. There are a lot of challenges and obstacles along the way. Some of these are physical, and others are emotional. The emotional component of addiction cannot be overstated. Many people battling
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The 12-step program is a holistic rehabilitation program designed by Alcoholic Anonymous to help alcoholics overcome alcohol addiction. The program was co-founded by Bill Wilson, a recovering alcoholic when he almost took an alcoholic drink. At this point, he thought of reaching out to a fellow alcoholic and having a candid conversation so they could
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One of the most important parts of addiction treatment is learning about the nature of addiction itself. Many addicts and their family members assume that addiction is largely about self-control. People think that they lack the willpower or the drive to limit their use of substances, and they blame themselves for reaching physical dependence. In
Can Recovered Addicts Ever Go Back to Casual Use? Read More »
In today’s world, many people struggle with addiction, and they need help to recover. A support group is one of the most common methods through which they can receive support. You must also find a group that will listen to you and will support you during your recovery process in addition to finding the right
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Addiction is difficult to fight, and recovery from it is not easy. Getting clean can seem so difficult that you don’t know where to start or what you should do next. Getting help for your addiction will be a long and difficult process, but if you want to get clean, there are some steps that
Which Level Of Care Is Right For Me? Read More »
